H2F Workshops

Although 3CR doesn't have a dedicated organic H2F team or resources, I will be organizing and hosting weekly workshops that aim to incorporate the 5 H2F domains into the daily routines of the soldiers in our regiment. These workshops will also include ACFT improvement classes where I will be sharing valuable tips and techniques to enhance performance and minimize the chances of injury. Even though we may not have all the components or support of an H2F, we must prioritize our health and fitness to ensure we are at our best both mentally and physically. By actively participating in these workshops, we can collectively work towards improving our overall well-being and readiness for any challenges that may come our way.

Schedule:

TBD

Location:

H2F gym on Camp Hovey (located in the same building as the RHHT troop command).

Return to this website and I will have a list of dates with the topics we will cover.

If you would like to attend, please fill out the form on the "contact" tab. This will allow me to track attendees.